What is PACE-UP Next Steps?
A twelve week guide to help you increase your walking
Who can sign up?
Currently, patients at participating GP surgeries, who wish to increase their walking, can take part.
If you have been given a registration code, click here to sign up
What was the PACE-UP trial?
PACE-UP was a physical activity intervention run from even general practices in South West London.
It successfully encouraged people aged 45-75 years old to increase their walking.
Participants showed sustained increases in their walking at both 12 months and 3 years after the intervention.
Findings are reported on the PACE-UP website and in PLOS Medicine
Walking regularly can add years to life, and life to years
